Personal Training


Personal Training

Though many of us will try, we can’t always do it all alone. Mentors, teachers, coaches, trainers and so many other titles can be imporant for our growth. Working with Coach Duran will help improve self-confidence through physical training, nutritional training, mental training, and the atmosphere provided will help enable all clients to unleash their full potential. Coach Duran will develop the correct training program that is made specially to your abilities. As you increase in self-confidence and physical abilities, so will your program. Coach Duran is dedicated to provide proper instruction and support to achieve your fitness goals while still maintaining a balanced life.

Weight Loss

We’ll provide you with support and accountability in your nutrition program to help promote weight loss.


Whether you want to build muscle or lose weight, incorporating strength training into your routine is key. Having more lean muscle means your body burns more calories at rest.


The ideal exercise program for improving body composition and health includes both cardio and strength training. Cardio helps you burn fat, burn calories, improves BMI and helps control blood pressure. It helps reduce your risk of heart attack, high cholesterol, diabetes, and some forms of cancer. At least 20 minutes of cardio a day is recommended.


“This is by far the best gym I have ever been to! The coaches are great and extremely patient if you don’t know how to do something!! All of the other members are super motivating and help you to push yourself! This is not just a gym it is truly a family!!”

Sara V.

“Great experience as a drop in. Helpful coaching and very friendly patrons. Exactly what a box community is all about. Definitely consider this box if looking for a spot to drop in.”

Stacy M.

“I feel so much better than when I started….I still have my struggles, but those are fewer & farther between….if it were not for Anthony, I feel like I wouldn’t be here.”

Ellie M.


Our Location

Address: 801 Loma Colorado, Rio Rancho, New Mexico 87124

Phone: (505) 515-8221


Get Started Today